Many recent medical studies have shown strong links between certain environmental and diet factors, and an increased risk of getting cancer. Being aware of these possible cancer causing factors can help you avoid them. These could result in a lower cancer risk for you.
Last year colon cancer killed over 60,000 Americans, making it the second deadliest form of cancer. A recent study in the Journal of the National Cancer Institute (82,11:915) identifies two possible causes of colon cancer. These are (1) high saturated fat diets and (2) a low exercise lifestyle.
A Nutrition and Cancer study (13,4:271) indicates that a diet that is high in vegetable fiber may help to protect against colon and rectal cancer.
Numerous studies have shown a strong link between smoking and lung cancer. The facts are very clear — people who smoke have a much greater risk of developing lung cancer than nonsmokers.
Recent evidence indicates that several types of cancer are mostly diet related. These include (1) Stomach, colon, and rectum cancer — 90% diet related. (2) Gallbladder, Pancreas, and Breast cancer — 50% diet related.
One recent study shows the risk of obtaining esophageal cancer for people who smoke and drink in various amounts. People who smoke and drink in moderate to heavy range have increased risks of 35 to 150 times greater than other people. This study shows that people who smoke and drink heavily are at enormously increased risk °f getting esophageal cancer. Other studies have shown that smokers and drinkers also have increased risks of obtaining other types of cancers.
Environmental exposure to chemicals can also increase cancer risks. Americans are exposed to many chemicals in their workplaces and in large cities. Some known cancer-causing substances are: Asbestos, certain amines, and chlorine containing organic compounds.
Mouthwash Warning: This Mouthwash May Increase Your Chance Of Mouth And Throat Cancer
A recent study by the National Cancer Institute indicates that some mouthwashes may contribute to mouth and throat cancer. These brands of mouthwashes contain as much as 25% alcohol. So check the label on your mouthwash!
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